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How to be Happy and Love your Life

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This is a book on how to be HAPPY and live your life and LOVE IT

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This is a book on how to be HAPPY and live your life and LOVE IT !!! Its divided into the following sections :Self motivation,being mindful and living in the moment,a mindful approach to depression,sleep diet and exercise,tips for sleeping well, going thru a traumatic event,family & friends, finally being happy alone. I’m much happier each and every day with these proven tactics. When applied you will be happy too !