Can’t sleep, Meditation For Insomnia, Guided Voice, Gentle Music For Sleepless Nights, Relaxation

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Spoken By Jason Stephenson and music By Dr Christopher Lloyd Clarke (Inspiritus – Copyright Spire Audio) this is a guided visualization that will aid in the process of getting you to sleep.

Dr Christopher Lloyd Clarkes Music can be found here:

http://www.relaxmeonline.com/relaxation-music/dr-christopher-lloyd-clarke/

if you suffer from bouts of insomnia, keep this handy and play it any time you need to relax and let go.

The first 20 minutes are spoken guided meditation whilst the final 30 minutes are beautiful healing relaxation music composed by artists C.L Clarke.

May you have a peaceful, relaxed and deep sleep.

8 Hour Super Sleep Music: Relaxing Music, Meditation Music – YellowBrickCinema is the leader in Sleep Music, Relaxing Music, Study Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa and Massage Music, and Yoga Music.

We compose instrumental music that is specially designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta Waves, Alpha Waves and Theta Waves) to naturally encourage a state of relaxation which is perfect for concentration, meditation or deep sleep. Our long music playlists are perfect for your daily meditation and relaxation. Our music videos use light, beautiful, calming sounds (some with nature sounds) that leave you feeling refreshed.

Our music is popular for the following:

► Sleep Music:
YellowBrickCinema’s deep sleep music videos have been specifically composed to relax mind and body, and are suitable for babies, children, teens, and adults who need slow, beautiful, soft, soothing music to assist them to fall asleep, or to combat insomnia. See them as a form of sleep meditation or sleep hypnosis gently easing you into that wonderful relaxing world of healing sleep.

Our soothing music incorporates the relaxing sounds of nature to lull you into a deep, peaceful sleep. Use our music videos for sleep meditation and allow the dreamy landscape images to move body and mind into a deep state of relaxation. Fill your mind with our sleep music’s beautiful, soothing instrumental sounds while your brain moves through Theta Waves and Delta Waves, giving you the healing sleep you so richly deserve.

Whether you are a mother wanting to gently help your baby or toddler to fall asleep, a teenager wanting to slow and calm your racing mind, an executive lying awake stressed about work or a senior citizen battling with sleep insomnia, choosing one of YellowBrickCinema’s sleep music videos with their relaxing sounds will give you the deep sleep you need.

►Study & Focus Music:
YellowBrickCinema’s Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. We incorporate powerful Alpha Waves that naturally allow your mind to reach a state of focus, perfect for studying for that big test or exam.

►Relaxation, Meditation and Healing Music:
Our relaxing music is perfect for Deepak Chopra meditations, Buddhist meditation, Zen meditation, Mindfulness meditation and Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through using the mind and being in the “now”. Healing Meditation can be practised using this music for best results.

► Spa and Massage Music:
Our light instrumental music is useful after a long day of work to unwind and relax. The spa music, nature sounds, rain sounds, light piano, and easy listening instruments used in these tracks encourage ultimate relaxation. YellowBrickCinema’s music is great for massage therapy, and our music will help you relax your mind and body.

►Reiki & Zen Music:
Our Reiki Music and Zen Music is ideal for Reiki healing sessions, and encouraging a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations.

►Yoga Music:
Our calming music is useful for yoga for beginners, yoga exercises, yoga chants influenced by Indian songs, African music, and is soothing music which can enable you to go into a yoga trance. If you are familiar with the work of Yogscast, Hare Krishna, Michael Franti, and Keshna be sure to use this.

►Nature Music:
We use nature sounds such as gentle rain, rainstorm and thunder sounds, flowing river and waterfall sounds, relaxing waves on a beach, and bird songs in the forest, either as standalone relaxing sounds, or to enhance our relaxing music tracks.

YellowBrickCinema has a strong community on social media. We love to interact with our subscribers and fans, and appreciate your comments to help us improve our music channel.

Join the YellowBrickCinema community on social media:
► Facebook: http://www.facebook.com/yellowbrickcinema
► Twitter: http://www.twitter.com/YellowBrickCin
► Google+: http://plus.google.com/+YellowBrickCinema

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  1. Jas Clu

    I have not been able to sleep whatsoever but this helped a lot thank you

  2. Sydney Corell

    Op med

  3. terry fury

    this helped its a constant battle at times to keep a clear mind….I go out in the world each day.. cant wait to get home each night, listen to all this its been life changing,  thank you

  4. Samuel Cousins

    This just made me fart a lot.

  5. MinxLaura123

    lovely n helpful. thank u . have u ever heard of asmr ?? i make asmr to help people relax n sleep too

  6. Raven Summers

    I personally really love these videos. Insomnia is a bitch, especially when the medicine you take for it doesn't work most of the time. These meditations help me relax and ease/clear my mind and make it easy to go to and stay asleep. Thank you so much!

  7. kate jackson

    I never get to the end of these meditations – I use them often when I can't get off to sleep. I wonder what you say at the end? Thank you Jason. Thank you very much.

  8. Loli Alcalá

    Very relaxing!, I always fall asleep before listening to the end…Good night from Malaga, Spain.

  9. Lisa Rhode

    this guy has a hot voice

  10. emiel zijlstra

    i love this thanks bless you from god i do this everynight i watch your video's to get to sleep i love it thanks

  11. Vida CK

    OK, this morning I did not hear my alarm clock and my child was late to school! This has not happened to me in years. Thats the best compliment for this medidation.

    I was awake in the middle of the night and tried a few other meditations. Which obviously did not work. This one did… but I am not angry 😉 I will just know what really WORKS for next time. I will just be sure I have time for a full sleeping cycle before I put it one next time 😉 :D

  12. tyson pashley

    wonderful thank you so much.

  13. WARP 75

    My heads been full of crap today after what's gone in Paris.
    Put this on trying to empty it a bit.

    Good vibes

    Make love not war ✌️

  14. Alexis Maceira

    The proof that this works for me is that I have never once made it to the end of the video before falling asleep.

  15. Rayanne. Tinsley

    these are great

  16. Margaret Flynn

    this works so well on me! this is the only one that works for me

  17. Don McBride

    I would not be able to sleep without this music thank god you make these videos :)

  18. Flims 101

    My dad said that he was going to lessen to it when he goes to bed

  19. Flims 101

    One night my dad walked in to my room and I was asleep and he heard the music and felt tired

  20. Keira Lifepetal

    soo sleepy. This music is great! I used to be restless at night. now I fall asleep I 3 minutes :D

  21. FluffBunny Productions

    I mostly came here for the cute picture….. also, very helpful! lol

  22. esperanzaramirez01

    Stop reading and go to sleep yes I'm talking to u

  23. Kiah Duger

    rey slender that is sooo weird its soo late at night and I'm reading the comments#weird

  24. K Hizzy

    Goodnight from Great Britain, sleep tight and don't let the bed bugs bite.

  25. Hannah Brooks

    I get a lot of more sleep with this it works so good

  26. Kian Fraser

    Thanks this has help me a lot

  27. Flims 101

    This helped me soooooooooooooooo much thank you

  28. Xtreamsk8ters //Skate

    peace-YAWN-ful

  29. Bilel Chaabani

    how

  30. Bilel Chaabani

    have did you did this music

  31. Brandon Burns

    Best sleeping music ever!!!!!!

  32. Kody Mills

    Goodnight from Australia

  33. Courtney Shepard

    GOOD NIGHT

  34. CrazySharkyGames

    This is how your supposed to do it
    (-0-)
    <( )>
    / 

  35. 567321puppylover

    I wish they Would let us play this in class… It'll be so much easier to get tests done that way