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Archive for April, 2016

Weslynan College ~ Career Fair 2016

A wonderful Thank you to Weslynan College for having me be apart of there career day.Once I realized my words carried weight, were penetrating hearts, and changing lives; I began to put my spoken words in book form to further multiply the impact of my message. Again the response was p

  • Posted by April Sali
  • on April 29, 2016
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  • Artist Life Coach Mentions Personal Development Positive Thinking Self Actualization Self Development
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The Secret to a Long Life? Optimism.

We love stories about older people who defy society’s expectations about aging. Whether they’re still dancing their hearts out a 92 or are power-lifting septuagenarians, there’s merit in keeping a positive outlook as you age. It’s science that you can see!

  • Posted by April Sali
  • on April 28, 2016
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  • Life Coach Personal Development Positive Thinking Self Actualization Self Development Self Help
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52 Easy Ways to Make a Positive Impact in 2016

  We all want to do good—whether it’s for ourselves or our loved ones, the planet, or society at large. No matter how big or small, good deeds carry a double punch—we make a positive impact, and we feel great at the same time. Honoring that happy ripple effect in 60 different cou

  • Posted by April Sali
  • on April 27, 2016
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  • Life Coach Personal Development Positive Thinking Self Actualization Self Development Self Help
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8 Reasons Why You Need at Least 8 Hugs a Day

    Hugging can be described as a handshake from the heart. The simple action of embracing creates feel-good energy for both the giver and recipient. Science has been looking into its positive effects, and numerous studies related to hugging, cuddling and touching have been

  • Posted by April Sali
  • on April 26, 2016
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  • Life Coach Personal Development Positive Thinking Self Actualization Self Development Self Help
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5 Ways to Cultivate Empathy for Others

Humans are social beings. We want to understand the people we interact with in our daily lives and we want to be understood. Whether we’re receiving it or dishing it out, empathy enhances our communities and helps us to function more effectively—and happily–alongside each other.

  • Posted by April Sali
  • on April 25, 2016
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  • Life Coach Personal Development Positive Thinking Self Actualization Self Development Self Help
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The Science of Giving: Why One Act of Kindness is Usually Followed by Another

Small acts of kindness are sometimes powerful enough to make major headlines. In fact, you’ve probably read about or watched a few of these stories unfold in the past month. Here’s how it usually plays out: One person will do a good deed—such as placing a cup of coffee on

  • Posted by April Sali
  • on April 24, 2016
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  • Personal Development Positive Thinking Self Actualization Self Development
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Find New Ways to Happiness by Using Your Character Strengths

Need a happiness boost? Discover your signature strengths and use them in a new way each day. Research has found this intervention gives a boost to happiness and a decrease to depression, with some studies finding effects lasting up to six months. Below are examples of how this interv

  • Posted by April Sali
  • on April 23, 2016
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  • Personal Development Positive Thinking Self Help
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Rewire Your Brain for Lasting Well-Being and Inner Strength

Rewire Your Brain for Lasting Well-Being and Inner Strength The brain is the organ that learns, so it’s designed to be changed by your experiences. It still amazes me but it’s true: Whatever we repeatedly sense and feel and want and think is slowly but surely sculpting neu

  • Posted by April Sali
  • on April 22, 2016
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  • Personal Development Positive Thinking Self Development
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7 Secrets to Letting Go of Sadness

7 Secrets to Letting Go of Sadness Lows are a natural part of life. The very fact that they exist means that they serve an adaptive purpose. Recent research points to the benefits of sadness and disappointment in helping us change our perspective on life, learn from experiences and em

  • Posted by April Sali
  • on April 21, 2016
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  • Personal Development Positive Thinking Self Help
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Meet Me at Weslynan College in Middletown,Ct ~

I proudly announce, I will be at Weslynan College during career day April 28,2016 8am-12 noon, as an Author representing WhitePaperBooks. I’m so thrilled and excited & feel blessed to be apart of such an exciting day . Major shout out to Matt Spar, without him this couldn

  • Posted by April Sali
  • on April 18, 2016
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  • Artist Mentions Personal Development Self Development Self Help Stories
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